Travel

Follow my travel adventures. See where I've been and follow where I will be going.  Lots of art, foodie finds and unique experiences!

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Wellness

I’m a Florida fitness girl sharing workouts, snack obsessions and products I love using .

Cycle Syncing

Join me on the journey to sync my workouts and food to my monthly cycle. Find the balance to working with your body.


 

RusoRican is a travel, wellness, and inspiration resource curated by Phylicia Anne - a Russian/ Puerto Rican American with an NASM nutrition certification & zest for life.

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